Ep 122: How to Take the High Road When People Say Mean Things About You
Listen to this episode to learn how to take the high road when other people say mean things about y
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Ep 121: 5 Ways to Make the Mirror Your Friend
Listen to this episode for 5 ways you can start to make the mirror your friend
Ep 120: Getting Back on the Goals Bandwagon – Setting Better Goals
Listen to this episode for tips on how to set better goals
Ep 119: Slow Down! How to Embrace Getting Still and Waiting Patiently
Listen to this episode for tips on how to slow down and enjoy the present moment
How to Fix Your All-or-Nothing Thinking
Listen to this episode to learn about getting past your fears.
Ep 117: How to Get Past Your Fears – Do it Scared
Listen to this episode to learn about getting past your fears.
Ep 116: How to Deal When Life is Messy
Listen to this episode to learn how to navigate the times when life is messy.
115: Lessons Learned in the Colorado Wilderness
Listen to this episode to hear some lessons I learned on my recent solo backpacking trip in the Colorado wilderness.
114: How to Deal with Chaos Gracefully
Listen to this episode to learn some ways chaos serves a purpose and how to deal with it gracefully
113: How to Make Your Thoughts Work FOR You
Listen to this episode to learn how to make your thoughts work FOR you.
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